👉 Last 24 Hours!

June is… Gift Your Membership Month!

Whatever membership YOU have, gift it to a friend for the month of June!

 📆 When: June. All of it. Starts June 1, ends June 30th.
*No Extensions.

🤷🏼‍♀️: What: During all of June, you can pick one person to bring with you to AO. For free.

🔥 Details: As an AO member, you get to give away a class or SGPT membership to your bestie, neighbor, partner, etc. Basically whatever membership YOU have, THEY will receive the same.

❓Side Note: Can they start Mid or Late June? Sure! But it expires July 1… So make sure they take advantage of it while they can!

‼️But wait… We only have 3 spots left! Submit your friend’s info before they’re gone!

All you need to do is determine WHO that lucky buddy is! Once you’ve decided, please fill out the form below & read the details. Form must be completed by 5/30 12pm CST.

We’re looking forward to meeting people you love to spend your time with!

Questions? Text us at 512-960-1913

👉 Upcoming 6 Week Small Group Programs

Small Group Personal Training (SGPT) – 6-Week Programs

A short-term commitment with long-term benefits.

• 6 Weeks Long – Enough time to see measurable progress and feel confident in your results.

• 2 Sessions per Week – Stay consistent and build strength with structured training.

• 12 Total Sessions – Personalized coaching in a small group setting.

Schedule & Programs

💃 Women’s Strength Series 

• Starting Thursday June 5th, ending Thursday July 17th

• Wed & Fri @1 PM

• Build confidence and strength through progressive weight training tailored for all levels. This program focuses on proper form, movement patterns, and lifting fundamentals, ensuring that every participant develops stronger, more resilient muscles in a supportive, empowering environment.

🤰 Pre & Postnatal Strength

• Starting Tuesday June 17th, ending Thursday July 24th

• Tues & Thurs @9 AM

• A safe, effective, and expert-led strength training program for expecting and postpartum moms. Workouts are specifically designed to support core stability, pelvic floor health, and overall strength, making movement feel better throughout pregnancy and recovery.

💥 Spots are limited—secure yours now! DM us for details or sign up through the link in bio.

Pricing

• Non-Members: $400 for all 12 sessions

• Members: $300 for all 12 sessions

• FREE for Current SGPT Members!

📢 SGPT Members: You must register in advance!

Why is our small group program awesome?

With just 6 participants per group, you’ll receive personalized attention and expert coaching to ensure proper form, consistent progress, and amazing results. These programs are designed for all fitness levels—whether you're just getting started or ready to level up your routine!

Spots are filling up fast! Sign up TODAY!