June Pop Ups

Introducing, our new newsletter!

Author

Athletic Outcomes
May 31, 2024

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🤓  INTRODUCING

That’s right, AOers!

For the month of June, we will be offering THREE schedule pop-ups to try out. All included in your memberships. Check them out! 👇🏼


1️⃣ 8am AO Power Classes Tuesdays & Thursdays

2️⃣ 6:30pm AO Strength Mondays & Wednesdays

3️⃣ 1-3pm Members-Only Open Gym Monday- Friday **

**Members-Only Open Gym Details:

For those of you who have asked about an open gym opportunity, show up to prove to us it’s worth it! 😉

  • For the month of June, open-gym will be free for all AO memberships.

  • Remember, this is a pop-up & is not guaranteed to be an available service provided at AO after the month of June.

  • Staff members will be present but will NOT be coaching you.

  • You MUST reserve a spot in Mindbody, as if you’re booking a class.

  • If you late cancel / no-show, our late cancellation policy applies.

  • You can arrive anytime after 1pm and will need to leave anytime before 3pm.

  • All traditional gym rules apply:

    • Take care of our equipment and space.

    • Clean off your equipment with provided wipes.

    • Have respect for the people around you.

    • Don’t hog equipment.

    • If a coach asks you to stop doing something, please listen.

DON’T FORGET: TRAVELING THIS SUMMER?

We’ve got you covered with our AO Online Program!

Enjoy 6 days / week of strength and conditioning programming that you can do from the comfort of your vacation home, Airbnb, or parent’s house (admit it, it’s okay).

Your program will be progressive, tracked, and true to AO’s program (aka awesome).

You can choose between:

  1. Travel Friendly (Ex: hotel equipment)

  2. Bodyweight (Ex: your body)

  3. Traditional Strength (Ex: full gym access)

You can also change your program preference at any point.

Interested in Personal Training + coach support for your program?

Check out our membership that offers 1 Personal Training session / month PLUS coach’s support and movement direction/modifications.

**Here’s a hot tip. If you plan to suspend your account for the summer, we’ll waive the fee and apply it to your online membership!
** After you purchase your membership, you’ll receive a consult form followed by access to your programs.