Summer Challenge

UPCOMING EVENTS

👉 GROUP PADDLE BOARD

📅When: July 21st

⏰Time: Pick up rentals at 10am. Hit the water at 10:30am. 10:30am-12:30pm - or whenever works for you!

📍Where: EpicSup: 2200 S Lakeshore Blvd.

📄Details: Use the link included or sign up on MindBody to register.Meet up for a morning in the water! Bring your bathing suits, sunscreen, and lots of water. We’ll be paddling casually, friends are welcome.

👏🏼 BONUS: EpicSUP is offering our group a 20% off discount on paddle board and kayak rentals. We recommended arriving early to complete the rental process. Don’t forget to mention that you’re with Athletic Outcomes! If you have your own paddle, great! Just show up & have fun.

👉 MOM MEET UP

📅When: July 31st

⏰Time: 5:30-7:30pm

📍Where: Vintage Bookstore & Wine Bar

📄Details: Mommas! Skip bath time & join us for a relaxing & casual night of wine, books, and chats in a kid-free setting. No need to sign up, just show up. We can’t wait to see you!

🤓TRAVELING THIS SUMMER?

We’ve got you covered with our AO Online Program!

Enjoy 6 days / week of strength and conditioning programming that you can do from the comfort of your vacation home, Airbnb, or parent’s house (admit it, it’s okay).

Your program will be progressive, tracked, and true to AO’s program (aka awesome).

You can choose between:

1. Travel Friendly (Ex: hotel equipment)

2. Bodyweight (Ex: your body)

3. Traditional Strength (Ex: full gym access)

You can also change your program preference at any point.

Interested in Personal Training + coach support for your program?

Check out our membership that offers 1 Personal Training session / month PLUS coach’s support and movement direction/modifications.

**Here’s a hot tip. If you plan to suspend your account for the summer, we’ll waive the fee and apply it to your online membership!
** After you purchase your membership, you’ll receive a consult form followed by access to your programs.

🤓 DON’T FORGET!

SUMMER CHALLENGE

HOW IT WORKS:Attend a session & get a point. Each point is entered into a raffle. We are raffling awesome items from some of our favorite brands EVERY WEEK for all of July.

👩‍💻CLASS PROGRAMMING:

COACH’S FAVORITE

Coach’s Pat’s Favorite Workout of the week.

Ready to try us out but have questions?