🚨 THIS WEEK ONLY:  🚨

75% off Small Group Personal Training!

👉 NEW CLIENT SPECIAL 👌

Yep, you read that right…Your first month of

Unlimited Small Group Personal Training is just $99!
(That’s 75% off our regular rate.)

⏰ Offer ends Friday at 11:59pm
💥 No long-term commitment
💥 No strings attached
💥 Just 4 weeks of killer SGPT sessions with our awesome crew!

But here’s the catch…
We’re only opening this to 6 people. First come, first lifted.

👉 Use code SGPT75 at checkout to grab your spot.

Let’s go.

👉 Upcoming AO Events

April 26th: AO Social Club- Lake Walk

📍 Noble Joes

🗓️  April 26, 2025

⏰  10:30 AM

Join us for a casual walk around Lady Bird Lake! Starting at Noble Jo’s, we will walk roughly 3 miles and enjoy some conversations while upping those steps. Can’t wait to see you!

➡️ Reserve your spot, HERE!

April 30th: Mom Meet Up

📍 Holiday

🗓️  April 30, 2025

⏰  5 PM

Skip bath time & join us for a relaxing & casual night of food, drinks, and chats in a kid-free setting.

➡️ Reserve your spot, HERE! Join Us!

Stay on top of our current events by clicking the button below!

👉 Upcoming 6 Week Small Group Programs

Small Group Personal Training (SGPT) – 6-Week Programs

A short-term commitment with long-term benefits.

• 6 Weeks Long – Enough time to see measurable progress and feel confident in your results.

• 2 Sessions per Week – Stay consistent and build strength with structured training.

• 12 Total Sessions – Personalized coaching in a small group setting.

Schedule & Programs

💃 Women’s Strength Series 

• Starting Wednesday April 22nd, ending Friday May 30th

• Wed & Fri @9 AM

• Wed & Fri @1 PM

• Build confidence and strength through progressive weight training tailored for all levels. This program focuses on proper form, movement patterns, and lifting fundamentals, ensuring that every participant develops stronger, more resilient muscles in a supportive, empowering environment.

🤰 Pre & Postnatal Strength

• Starting Tuesday April 29th, ending Thursday June 5th

• Tues & Thurs @9 AM

• A safe, effective, and expert-led strength training program for expecting and postpartum moms. Workouts are specifically designed to support core stability, pelvic floor health, and overall strength, making movement feel better throughout pregnancy and recovery.

💥 Spots are limited—secure yours now! DM us for details or sign up through the link in bio.

Pricing

• Non-Members: $400 for all 12 sessions

• Members: $300 for all 12 sessions

• FREE for Current SGPT Members!

📢 SGPT Members: You must register in advance!

Why is our small group program awesome?

With just 6 participants per group, you’ll receive personalized attention and expert coaching to ensure proper form, consistent progress, and amazing results. These programs are designed for all fitness levels—whether you're just getting started or ready to level up your routine!

Spots are filling up fast! Sign up TODAY!

✨ AO Member Perks Spotlight: Saving Face

We're pumped to team up with our friends at Saving Face Austin to bring you some next-level perks.

Here’s what you get as part of your AO fam:

• 💧 15% Off all vitamin IV infusions and injections — just use code ATHLETICOUTCOMES15
  

• 📊 Complimentary InBody Scan when you mention Athletic Outcomes (no code needed)
  

• 💸 $200 Credit toward your initial visit (weight loss, hormone replacement, functional health, or nutrition consults) — just say you’re from AO!

Self-care, upgraded.
Take advantage of our AO Member Perks –today!

Check out all of our incredible Membership Perks below!