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January Programs!

January Programs!

Time is Running Out!

Athletic Outcomes
January 13, 2025

Livestream & On Demand Classes

Hey friends. Remember 2020-2022 and livestream workouts? Well, we need to know... Would you use livestream in 2025? While traveling, if you've moved out of Austin, when you're in a time crunch.. etc.?

🆕 Just 2 Days Left to Register! 🆕

Discover the Power of SGPT Programs!

Our Small Group Personal Training (SGPT) programs are the perfect opportunity to focus on your fitness goals in a supportive, small-group environment with expert coaching. Here's how it works:

6 Weeks Long: A short-term commitment with long-term benefits.
2 Sessions per Week: Consistent training to build strength and stay on track.
12 Total Sessions: Enough to see measurable progress and feel confident in your results.
Pricing:
- Non-Members: $380
- Members: $240
- FREE for Current SGPT Members!

SGPT Members: You must register in advance.

👇🏼 👇🏼 👇🏼 👇🏼 👇🏼 👇🏼

Why SGPT?
With just 6 participants per group, you’ll receive personalized attention and coaching to ensure proper form, consistent progress, and amazing results. These programs are designed for all fitness levels—whether you’re just getting started or looking to level up your routine.

Just 2 Spots Left in our Kettlebell SGPT Program!

What You’ll Achieve:
Build total-body strength, improve your technique, and gain confidence using kettlebells. This program focuses on mastering foundational movements like swings, presses, and cleans while incorporating functional strength exercises to enhance your power, stability, and endurance.

What to Expect: