🥳 30 Day Nutrition Reset 🥳

Ready to reset your nutrition without the overwhelm? This 30-day program delivers simple, actionable guidance straight to your phone - one text at a time!

Reset Your Nutrition in 30 Days for just $29 - That’s less than $1/day!

Here’s what you can expect:

📲 Daily text message (starting the day after purchase) with one easy-to-digest nutrition concept or habit to try that day.

 🥙 Topics will include things like protein intake, portion control, eating slowly, and other foundational habits that may seem simple—but create long-term impact.

🚫 No calorie tracking, no complicated rules—just one step each day to help you feel better, eat smarter, and build habits that stick.

If you have any questions along the way, reach out to us at [email protected].

Let’s reset the right way—slow, steady, and sustainable.

👉 Upcoming 6 Week Small Group Programs

Small Group Personal Training (SGPT) – 6-Week Programs

A short-term commitment with long-term benefits.

• 6 Weeks Long – Enough time to see measurable progress and feel confident in your results.

• 2 Sessions per Week – Stay consistent and build strength with structured training.

• 12 Total Sessions – Personalized coaching in a small group setting.

Schedule & Programs

🤰 Pre & Postnatal Strength

• Starting Tuesday June 17th, ending Thursday July 24th

• Tues & Thurs @9 AM

• A safe, effective, and expert-led strength training program for expecting and postpartum moms. Workouts are specifically designed to support core stability, pelvic floor health, and overall strength, making movement feel better throughout pregnancy and recovery.

💥 Spots are limited—secure yours now! DM us for details or sign up through the link in bio.

Pricing

• Non-Members: $400 for all 12 sessions

• Members: $300 for all 12 sessions

• FREE for Current SGPT Members!

📢 SGPT Members: You must register in advance!

Why is our small group program awesome?

With just 6 participants per group, you’ll receive personalized attention and expert coaching to ensure proper form, consistent progress, and amazing results. These programs are designed for all fitness levels—whether you're just getting started or ready to level up your routine!

Spots are filling up fast! Sign up TODAY!

✨ AO Member Perks Spotlight: Force of Nature✨

We're proud to partner with Force of Nature, a regenerative meat company focused on restoring the health of our planet through better food. Their meats are 100% grass-fed, ethically sourced, and packed with nutrients — perfect fuel for your performance and recovery.

As an AO member, you get exclusive discounts on all Force of Nature products. Whether you're stocking up on bison, elk, wild boar, or ancestral blends, you're getting premium meat that supports both your body and the planet.

Here’s what you get as part of your AO fam:

•  15% Off all online purchases — just use code AO15
  

  
  Take advantage of our AO Member Perks –today!

Check out all of our incredible Membership Perks below!